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HOW TO USE & SUPER 7 EXERCISES

TOTAL BODY WORKOUTS

ARMS + SHOULDERS

CHEST + BACK + ABS

BUNS + THIGHS

FAST 5-MINUTE WORKOUTS

ARMS + SHOULDERS

CHEST + BACK

ABS + CORE

BUNS + THIGHS

YOGA / PILATES / PUMP + PEDAL

YOGA

PILATES

PUMP + PEDAL

DOUBLEFLEX BLACK: Increased cable extension, more resistance and folds up small enough to fit in your back pocket. GET IT NOW ON KICKSTARTER

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